
Green Tea And Spinach Smoothie With Mixed Berries
2 green tea bags
1 cup water, hot
3 cups spinach
1 cup raspberries, frozen
1 cup other berries, frozen
1 cup seedless grapes, frozen
Steep 2 green tea bags in 1 cup hot water for 2 minutes; discard tea bags.
Put all ingredients in a blender and blend until smooth.
Honeydew Cucumber Refresher Smoothie
1 cucumber, peeled, diced
1 honeydew melon, peeled, cleaned, diced
1/2 to 1 cup water
Add cucumber and honeydew to blender with 1/2 cup of water. Pulse and blend until smooth, adding more water if necessary.
Just Chillin' Watermelon Smoothie
1 cup chopped watermelon, seeds removed
1 kiwi, peeled and cut into pieces
1 banana, peeled and chopped
1/4 cup apple juice, chilled
2 ice cubes
Put all the ingredients in a blender and blend on high until smooth.
Kale Coconut Water Smoothie
1 cup chopped kale
1 banana, chopped
1 Tbsp. honey
1 Tbsp. flaxseed
1 1/2 cups coconut water
a couple ice cubes
Put all ingredients in a blender and blend on high until desired consistency is reached.
Kiwi And Mixed Berry Smoothie
2 kiwi, peeled and chopped
1/2 cup chopped ripe strawberries
1/4 cup raspberries
1 banana, chopped
1/2 cup soy milk
1/2 cup vanilla or plain yogurt
Place all ingredients in a blender and blend on high until smooth.
Lots Of Green Smoothie
1 medium banana
1 large lime, squeezed
1 green apple, chopped
1/2 cucumber, peeled and chopped
2 cups spinach
1/4 cup vanilla yogurt
1/4 inch piece ginger root, peeled
1 cup ice cubes
Place all ingredients in a blender and blend on high until smooth.
Mandarin Kiwi Smoothie
1/2 cup chilled mandarin orange segments
1 banana, cut up
2 kiwi, skinned and cut up
1/2 cup coconut water
4 ice cubes
Put all ingredients in a blender and blend on high until smooth and frothy.
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